🍽️ Introduction
Besan ka chilla ek bahut hi popular Indian breakfast recipe hai jo healthy, quick aur tasty hoti hai. Agar aap ek easy aur nutritious nashta dhund rahe ho, to ye recipe aapke liye perfect hai. Is recipe me besan (gram flour) ka use hota hai jo protein se bharpoor hota hai.
🛒 Ingredients (4 Servings ke liye)
- 2 cup besan (gram flour)
- 1 medium pyaz (finely chopped)
- 1 tomato (finely chopped)
- 2 hari mirch (finely chopped)
- 2 tbsp hara dhaniya (chopped)
- 1/2 tsp haldi powder
- 1/2 tsp lal mirch powder
- 1/2 tsp ajwain Namak swad anusar
- Paani (batter banane ke liye)
- Tel ya ghee (cooking ke liye
👩🍳 Preparation Time
- Prep Time: 10 minutes
- Cooking Time: 15 minutes
- Total Time: 25 minutes
🔥 Banane Ki Vidhi (Step-by-Step)
- Ek bowl me besan lein aur usme paani dal kar smooth batter bana lein. Dhyan rahe ki lumps na bane.
- Ab is batter me pyaz, tamatar, hari mirch aur hara dhaniya add karein.
- Saath hi haldi, lal mirch powder, ajwain aur namak daal kar achhe se mix karein.
- Tawa garam karein aur halka sa tel ya ghee daalein.
- Batter ko tawa par daal kar halka sa phaila dein (jaise dosa).
- Medium flame par dono side se golden brown hone tak sekhein.
- Garma-garam chilla chutney ya sauce ke saath serve karein.
💡 Tips for Perfect Besan Chilla
- Batter na zyada patla ho na zyada mota
- Ajwain dalne se digestion me help milti hai
- Aap isme paneer ya grated cheese bhi add kar sakte ho
- Non-stick tawa use karne se chilla chipkega nahi
🥗 Serving Suggestions
Besan ka chilla aap hari chutney, tamatar ketchup ya dahi ke saath serve kar sakte ho. Ye breakfast ke saath-saath light dinner ke liye bhi perfect hai.
⭐ Health Benefits
- High protein (besan se)
- Gluten-free recipe
- Weight loss friendly
- Jaldi digest hone wali
📌 Conclusion
Agar aap ek healthy, tasty aur quick breakfast banana chahte ho, to besan ka chilla best option hai. Is recipe ko ghar par zarur try karein aur apne family ke saath enjoy karein
